100 Hour Yin Yoga Teacher Training

Yoga mat, yoga clothes, swim gear, beach attire and protection, warm socks and jumper for early morning/evening and a water bottle. We have all yoga props like blocks, bolsters, belts, and etc. Bring a notebook and pen to reflect on your experience. Most other items can be bought here on the island (Corfu).

Yes, there are multiple sandy beaches in the area. It’s only one minute to the closest beach called Lakkiess. And only a 20 minute walk away lies the beautiful Issos Beach, with a big nature reserve just next to it.

We offer both shared and private accommodation. Private accommodation guarantees you a private bedroom with a double bed. This can be either a studio-like room with a small kitchen and a balcony, or an apartment-like accommodation where you have your personal private bedroom and share the big kitchen and balcony with max. one other person.
In our shared accommodation you have a shared twin bedroom with two single beds. You share this room with a person of the same sex and also share a bathroom with a maximum of two people from the same apartment.

Yes, you can book extra nights with breakfast included. Please email us at: andrianacorfu (at) gmail (dot)com We actually recommend taking a bit more time for your journey, because often during a yoga teacher training many things can happen on different levels, so to have time to integrate those changes is a very good idea. Let things first sink before jumping back into daily life. We have many drop-in classes you can join at days where there is no yoga retreat or teacher training happening.

We provide massages from our in-house massage therapist Jenny. She has over a decade of experience and offers a variety of treatments. You can directly request to have a daily massage when you book on the website and even save a little money. How does it sound?

People who join us have one passion in common: yoga. We all share similar values and an attitude of an open mind and honesty. Therefore, it's really not about age, gender or your fitness level. We have people joining us from different parts of the world and most participants are between 20-45 years of age, and we have some beautiful souls over 50 who join us regularly. Everyone who comes in peace is welcome at our yoga base here in Corfu.

Yes, absolutely! Most people choose to come on their own. It’s an opportunity to meet like-minded people and make new friends. We have made life-long friends through yoga trainings and retreats and even Athina and Cedric (our founders) met on their first yoga teacher training in India! Isn't that a good point?

Daily yoga and meditation classes, all lectures, workshops and teaching classes, breakfast (for some trainings also lunch, please check on the detail page) & dinner, accommodation and teaching materials.

Most YTTC's we have between 8-22 people. The maximum capacity of our hotel is 29 beds. But we also have some other guests that are not joining a training and just spending time here on their own, diving deep into yoga or just enjoying holidays. An avarage course has 12 people.

Yes, free wifi is available on the property and in all rooms. There is mobile coverage as well, but the quality of reception may vary depending on your provider, since we are in a smaller town. We have a 100mbit line (for the geeks amongst us).

All of our meals offer vegan, vegetarian, gluten free options. If you have specific dietary needs or allergies please contact us ahead of time. Most groceries we use are from local farming.

Offer varies depending on availability.

Well, in a training environment, we expect you to participate in all official lessons – in order to fullfil the requirments of the Yoga Alliance 200-hour attandance. Nevertheless it's up to you, if you decide to do the training simply for your self-education and you don't want a certificate from Yoga Alliance, you can make it into a retreat that just suits you.

Yes, from short hiking trips to long trips as well as boat trips to different locations on the island, including some time to swim and enjoy the beach. Boat trips have extra fees which we will note in the details section.

We follow the nessecary government regulations – please keep yourself up to date for some recent changes. No vaccine required. We care about everybody's health and ask participants to be responsible. We don't want to make it into a political topic. We ask that you attend the courses without any infectious diseases.

Address of INEA • YOGA Retreat centre
Andriana Apartments
St. George South, Agyrades
49080 Corfu, Greece

You have two options to arrive: by plane or ferry.
There are two ferry ports, one in Lefkimmi in the South (closer to our Yoga Centre) and one in Corfu Town.

Arrival by airplane

Arrival by bus

Take the Greenline B5 Agios Georgios South. The bus stops in front of our place, Adriana Apartments. Otherwise tell the bus driver to let you exit at Kafesas (its a well known Taverna just next to our Yoga School) For more information about times check here: greenbuses.gr Routes change seasonally.

Of course, in this case you would need to choose the private room option and advise us via email that you will have someone join you that will not participate in the retreat/course. You will get a double bed and charged an extra fee for your guest. If your guest wants to join any of the meals there will be an extra cost. Your friend or partner is more than welcome to join you on this journey.

All of the months, except April, allow for swimming because of the beautiful water temperature. We have two main seasons:
Our peak season is from June to September where we rarely have any rain and the temperature is between 28-32 degrees Celsius.
During our off season from November to April there is a higher chance of rain with an average temperature range of 20-16 degrees Celsius. We wrote an article about the different months and their atmosphere... please read it here .

Yes, most of our teachers are available for private yoga classes. Our teachers are certified with Yoga Alliance. Extra fees apply. Please write us an email or ask us directly.

English. We also speak German and Greek as second languages (but not in the yoga group classes or teaching lectures).

Yin is a very slow yoga practice with only seated and lying down postures that heals and regenerates the body and calms the nervous system. It's a passive practice where muscle tension is released and the focus is on relaxation. Yin yoga is a compliment to other more active forms. It is a very slow-paced passive practice focused on releasing tension, stretching, and relaxation with the goal of increasing circulation in the joints and improving flexibility. The postures are mostly in seated or lying down positions (asanas) that are held for a longer period of time than other styles which heals and regenerates the body and calms the nervous system.

Yes, during the season we have daily drop in yoga classes here in Corfu. Please find the schedule (changing times during season) on the website or write us an email.

Yes, we provide premium professional yoga mats from Manduka (pro 6mm) free of charge for participants in our retreats & trainings. We also sell mats here.

The answer is a clear yes. Our meditations are all guided and everybody can join.

A Sound Bath is a very unique experience, especially the first time. As a studied music teacher and pianist, Athina is devote to sound and music. With 7 crystal bowls tuned to the frequencies of the 7 chakras, Athina plays a sound concert of a very special kind, flooding the whole body with vibrations. By stroking and painting those bowls, they start to vibrate and create a smoothing sound in their frequencies tuned in 440 hz. Many testify of wonderful experiences during these sessions. It is said that the vibrations release energetic (emotional) blockages and have a healing and harmonizing effect on the body and mind. It is each time a marvelous experience, but come and witness it for yourself.

Sound treatments are here to help you release tension, work through blockages and connect with yourself in a deeper level. During these sound treatments the practitioner utilises the healing aspects of ancient Tibetan techniques and brings them to your body through vibrating singing bowls in the form of waves. The waves, as created by Tibetan and Crystal singing bowls, are played with clear intensions and directly from the heart. Sound is such a powerful media, as tradition has shown and modern research has come to support, especially when practitioner and patient/client are working towards the same goal or releasing, connecting, clearing, having left concepts and words outside the treatment room and allowing the vibrations to flow.