Returning Home Meditation
Returning Home Meditation
Cedric
Meditation Duration30 min
Vinyasa Flow Twists Class with Athina
Vinyasa Flow Twists Class with Athina
Athina
Yoga Duration90 min
Yin Yoga Class Exploring Self-Love
Yin Yoga Class Exploring Self-Love
Cedric
Yoga Duration60 min
Calm Evening Meditation
Calm Evening Meditation
Athina
Meditation Duration20 min
Mantra Circle with Athina
Mantra Circle with Athina
Athina
Meditation Duration60 min
Vinyasa Flow toward Crow Pose
Vinyasa Flow toward Crow Pose
Cedric
Yoga Duration90 min
Awareness Meditation with Cedric @Yin Summit 2023
Awareness Meditation with Cedric @Yin Summit 2023
Cedric
Meditation Duration24 min
4 Dimensions of Yin by Cedric @Yin Summit 2023
4 Dimensions of Yin by Cedric @Yin Summit 2023
Cedric
Yoga Duration50 min
Tantra Hatha Class @Yin Summit 2023
Tantra Hatha Class @Yin Summit 2023
Cedric
Yoga Duration60 min
Wake Up Peacefully
Wake Up Peacefully
Athina
Meditation Duration18 min
Meditative Contemplation: Being with what is, the synthesis of yoga
Meditative Contemplation: Being with what is, the synthesis of yoga
Cedric
Meditation Duration45 min
Yin Yoga with Mantra Chants from Athina @Yin Summit 2023
Yin Yoga with Mantra Chants from Athina @Yin Summit 2023
Athina
Yoga Duration60 min
online yoga class free at Inea Yoga School Greece
Say Yes! to Life Yoga Class
Cedric & Athina
Yoga Duration100 min
Starte meditieren #01 Atmung
Starte meditieren #01 Atmung
Cedric
Meditation Duration6 min
Yin Yoga Earth Hour @Yin Summit 2023
Yin Yoga Earth Hour @Yin Summit 2023
Cedric
Yoga Duration60 min
Yin Yoga practice for embodied awareness
Yin Yoga practice for embodied awareness
Cedric
Yoga Duration90 min
Yin Yoga for Life, Death and Happiness
Yin Yoga for Life, Death and Happiness
Cat
Yoga Duration60 min
Yin & Yang practice • Tantric Hatha, Yin and Pranayama
Yin & Yang practice • Tantric Hatha, Yin and Pranayama
Cedric & Athina
Yoga Duration90 min
Mantra Chanting @ Yinternational Summit 2022
Mantra Chanting @ Yinternational Summit 2022
Athina & Sally
Yoga Duration45 min
Lecture: Into Balance • Managing female & male energies
Lecture: Into Balance • Managing female & male energies
Elea
Yoga Duration60 min
Tantric Hatha Yoga & Meditation Moon Practice
Tantric Hatha Yoga & Meditation Moon Practice
Athina
Yoga Duration60 min
Yin Yoga • Deep Hip Release
Yin Yoga • Deep Hip Release
Cedric
Yoga Duration35 min
Yin Yoga • Sweet release
Yin Yoga • Sweet release
TJ
Yoga Duration40 min
'60 Flow to Splits (Hanumanasana)
'60 Flow to Splits (Hanumanasana)
Athina
Yoga Duration60 min
54 Sun Salutations • Session #2
54 Sun Salutations • Session #2
Athina
Yoga Duration60 min
Spinal Health Flow from Bali
Spinal Health Flow from Bali
Cedric
Yoga Duration35 min
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Yoga Articles

INEA • YOGA Blog

What is Non-Duality about?
Yoga

What is Non-Duality about?

Non-duality, often referred to as Advaita in Hindu philosophy, is a profound spiritual concept that encompasses a wide range of teachings and practices. At its core, non-duality points to the fundamental understanding that...
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Wurzeln des Yoga #01 • āsana (Posen) deutsche Version
Yoga

Wurzeln des Yoga #01 • āsana (Posen) deutsche Version

Die Serie Roots of Yoga (Wurzeln des Yoga) soll eine investigation in die ursprünglichen Praktiken aufzeigen, welche sich durch moderne Interpretationen und Mythen manches mal doch etwas oder gar komplett von...
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Roots of yoga #01 • āsana (posture)
Yoga

Roots of yoga #01 • āsana (posture)

The "Roots of Yoga" series is intended to provide an investigation into the original practices, which have sometimes become somewhat or even completely detached from...
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Quick guide of how to become a yoga teacher
Yoga

Quick guide of how to become a yoga teacher

This blog post is intended for those who enjoy practicing yoga and are willing to be a yoga instructor...
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Why right breathing can change your life
Yoga

Why right breathing can change your life

Our bodies are amazing; we can go for prolonged periods without food, water, or even sleep; however, we cannot survive without breating. But...
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40 most important Yoga words and Sanskrit terms to know
Yoga

40 most important Yoga words and Sanskrit terms to know

If you are looking for the meaning of Sanskrit words, it means you are interested in Indian culture or are learning yoga. Today, we will...
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The 12 Laws of Karma
Yoga

The 12 Laws of Karma

Your thoughts and feelings are just forms of energy, like everything else in the universe. Simply put, everything you do creates inverse energy that ...
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My First Sound Bath Experience
Yoga

My First Sound Bath Experience

The first class I have taken at INEA•YOGA was a Sound Bath, a unique experience for myself. You can image a sound bath like a meditation...
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